Empowering You to Heal, Grow, and Thrive

Find Healing, Clarity, and Balance.

Compassionate, trauma-informed care to help you heal, grow, and thrive — because your journey matters.

Healing isn’t about reaching a final destination—it’s a journey of learning, growing, and finding safety within yourself, one step at a time.

I’m here to support you in building healthier, more fulfilling relationships with both yourself and others. I’ll be right alongside you, offering a safe and accepting space where you can express yourself fully.

Let’s Work Together!

Here are just some ways my clients have reported in the past that they have healed during our work together:

✓ Reduced Anxiety
✓ Improved Relationship Dynamics
✓ Healing Physical Symptoms
✓ Improved Sense of Safety and Control
✓ Better Emotional Balance
✓Improvement in Self-Esteem and Confidence
✓ Reduced Overwhelm
✓Less Shame
✓ Either no more panic attacks or significant reduction in them
✓ Feeling Valued and Heard

✓ Better Sleep
✓ Reduced in Anger and Irritability
✓ Reduced Hypervigilance
✓ Improved Self-Compassion
✓ Decreased PTSD Symptoms
✓ More Relaxed & More Calmness in the Body
✓ Less Numbness or Disconnection
✓ Improve communication and Connection with others
✓ Reduction in Depression Symptoms
✓ More Clarity and Self-Awareness

A trauma-informed, biopsychosocial, and integrative approach that treats the whole you—mind, body, and emotions.

More than just talk therapy—this is healing that lasts.

Trauma-Informed Care

Creating a safe and healing environment by recognizing and addressing the impact of trauma on individuals.

✓Safety first — Creating a space where you feel secure and supported.

✓Choice and control — You decide what feels right for your healing journey

✓Mind-body connection — Recognizing how trauma shows up in your body and learning tools to regulate

✓Collaboration — Your voice matters, and healing happens at your pace.

✓Strength-focused — Honoring your resilience and capacity to heal.

✓Culturally Sensitive and Aware —Acknowledges the unique ways that culture, identity, and lived experiences shape a person’s response to trauma and healing.

Biopsychosocial Approach

The biopsychosocial model (BPS) was introduced by George Engel and recognizes that mental health and well-being result from the interaction of three key domains:

  1. Biological Factors – Genetics, brain chemical imbalance, medical conditions, sleep, diet, and physical health.
  2. Psychological Factors – Thoughts, emotions, personality, trauma history, coping mechanisms, and cognitive distortions.
  3. Social Factors – Relationships, cultural background, family dynamics, socioeconomic status, systemic oppression, and support systems.

This approach promotes a holistic, individualized understanding of distress and healing.

Integrative Approach

✓An integrative approach to therapy draws from complementary modalities to fit your unique needs. It addresses the whole person—mind, body, and emotions.

✓For example, it may integrate Cognitive Behavioral Therapy for addressing thought patterns, somatic practices for body awareness, mindfulness techniques for emotional balance, EMDR for trauma processing, and polyvagal theory-informed interventions for nervous system regulation.

✓This flexible, personalized approach evolves with you, promoting deep healing, resilience, and self-awareness so you can navigate life with strength and clarity.

Allows to evolve with you as your needs change, and empowers you to build resilience, emotional balance, and self-awareness.

You Deserve to Be Seen, Heard, and Supported. Life challenges can leave you feeling isolated, but you don’t have to face them alone. With an integrative, holistic approach, Nabila Hassan can help you create a safe, compassionate space where you are truly seen and understood. Together, we’ll work to heal the mind, body, and emotions, building resilience and helping you move forward with clarity and strength. You deserve to feel supported, valued, and empowered every step of the way.

Let’s work together!

SEEKING CLARITY, LLC

NOW OFFERING TELEHEALTH SERVICES

Get in Touch

611 S Carlin Springs Rd, Suite 501 Arlington, VA 22204 703.375.9821 [email protected]

©2023 Seeking Clarity, LLC. All rights reserved.